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Robin Ward

Fried Plantains & Onions

Savor the delightful blend of caramelized sweetness from fried plantains and the savory richness of sauteed onions. Perfect for any occasion, this dish offers ultimate convenience without compromising on flavor. With each bite, experience the harmonious blend of perfectly balanced tastes, enhanced by your choice of seasonings. It's a mouthwatering combination that's sure to please the whole family, making it a favorite at any age.
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Course: Breakfast, dinner, lunch, Main Course, Side Dish, Snack
Cuisine: #African,, #Carribean, #Latin, Puerto Rican
Ingredients Method Notes

Ingredients
  

  • 1 Large sweet onion
  • 1 11 oz. package frozen fried plantains (Found in my grocery store's frozen food section. Goya brand is best.)
  • 2 Tbs Vegetable oil for frying (Any neutral oil)
  • salt and pepper to taste

Method
 

  1. Peel and slice the onion in half. Slice into half-moon slices, not too thin or they will disintegrate and get stringy.
  2. Microwave frozen plantains according to package directions.
  3. Heat oil in a skillet or wok over medium to medium-high heat. Sauté the onions for 3-4 minutes until they become translucent.
  4. Once the plantains are finished in the microwave, add them to the onions in the skillet. Season with a bit salt, and pepper, or your preferred seasonings. Continue to sauté for an additional 2-3 minutes, or until reaching your desired level of doneness.

Notes

Common Spices to Elevate Flavor:
    • Cinnamon: Sprinkle a pinch of cinnamon on top of fried plantains for a delightful hint of sweetness and warmth.
    • Nutmeg: Freshly grated nutmeg adds subtle earthiness and a slightly nutty flavor.
    • Spicy red pepper flakes or cayenne. 
    • Coconut flakes sprinkled on top as a garnish.
I have yet to experiment with ghee or coconut oil in this dish. While these oils may impart a different flavor profile, they could potentially elevate the dish in new and interesting ways. If you decide to give it a try, I would love to hear about your experience and any flavor enhancements you discover.